Delicious, Healthy Foods for Better Skin!
Published on February 7, 2011 by Jen Chow
In an article, blogger Linda Chang has listed health foods to help combat acne and maintain clear skin.
For example, Kale, a vegetable loaded with vitamins C, A, and K helps with hyperpigmentation and wrinkles.The Omega-3s in wild salmon keep moisture in while getting rid of irritants. Delicious lobster, shellfish, and crabmeat are all filled with zinc, which means less break outs.
To see more: Ten foods to eat for clear, acne-free skin – part 1 « Green Beauty http://greenbeauty.wonderhowto.com/blog/ten-foods-eat-for-clear-acne-free-skin-part-1-0123980
