Delicious, Healthy Foods for Better Skin!

Published on February 7, 2011 by Jen Chow

In an article, blogger Linda Chang has listed health foods to help combat acne and maintain clear skin.

For example, Kale, a vegetable loaded with vitamins C, A, and K helps with hyperpigmentation and wrinkles.The Omega-3s in wild salmon keep moisture in while getting rid of irritants. Delicious lobster, shellfish, and crabmeat are all filled with zinc, which means less break outs.

To see more: Ten foods to eat for clear, acne-free skin – part 1 « Green Beauty http://greenbeauty.wonderhowto.com/blog/ten-foods-eat-for-clear-acne-free-skin-part-1-0123980

Featured Procedures

Facelift

Most commonly referred to as the facelift, a rhytidectomy restores sagging areas of the lower face and neck to their far more youthful positions. This in turn leads to a more energetic, happy, and engaged appearance. Learn More

Rhinoplasty

Rhinoplasty is a cosmetic procedure that alters the outward appearance of the nose without sacrificing its function. When performed by a skilled surgeon, it reshapes the contours of the nose in a manner which brings harmony to the other facial features. Learn More

Brow lift

Brow lift is designed to reposition the forehead and eyebrows into their original position. With advancements made over the years, the most common technique that Dr. Chow employs is the endoscopic forehead lift, which is performed with the use of telescopic cameras and minimally invasive techniques through much smaller incisions. This shortens recovery time and avoids hair loss as a result of the surgery. Learn More

Blepharoplasty

Whether you need an eyelid lift (upper blepharoplasty), removal of bags and excess skin under the eyes (lower blepharoplasty), or are interested in double-lid surgery (Asian blepharoplasty, or Asian eyelid surgery), scheduling an appointment with Dr. Jen Chow at the Chow Center for Facial Plastic Surgery will allow you to explore your options in a comfortable and confidential environment. Learn More